Weigh In record (no journal entry) for 18 January 2018
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1502 kcal
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Fat: 139.17g | Prot: 38.36g | Carbs: 35.17g.
Lunch: Tomatoes, Avocados , Oscar Mayer Traditional Bacon, Cauliflower , Fresh Pork Sausage , Butter (Salted) . Dinner: Icing Sugar, Strawberries , Bulletproof Coffee, Dairy Farmers Greek Style Natural Yogurt. more...
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Losing 0.3 kg a Week
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Lucyskyindiamonds's Weight History
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