Weigh In record (no journal entry) for 16 January 2018
|
47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
1857 kcal
|
Fat: 56.35g | Prot: 63.29g | Carbs: 272.39g.
Breakfast: Coffee with Milk and Sugar, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Milk, Meiji Low Fat Milk, Wheat Bagel, Tau Sar Piah. Snacks/Other: Vitagen Vitagen Less Sugar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|