Weigh In record (no journal entry) for 14 January 2018
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1746 kcal
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Fat: 57.70g | Prot: 77.14g | Carbs: 230.14g.
Breakfast: Hard-Boiled Egg, Coffee with Milk and Sugar. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Vitagen Vitagen Less Sugar. more...
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steady weight
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Patricia Wee Yy's Weight History
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