Weigh In record (no journal entry) for 12 January 2018
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47.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1707 kcal
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Fat: 45.48g | Prot: 75.02g | Carbs: 240.54g.
Breakfast: Coffee with Milk and Sugar, Tau Sar Piah. Lunch: Meiji Low Fat Fresh Milk, Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Apples. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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