Weigh In record (no journal entry) for 11 January 2018
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47.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1706 kcal
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Fat: 58.41g | Prot: 53.35g | Carbs: 241.09g.
Breakfast: Coffee with Milk and Sugar, Tau Sar Piah. Lunch: Meiji Low Fat Fresh Milk, Chinese Fried Rice. Dinner: Tau Sar Piah, Meiji Low Fat Milk, Milo Fuze Drink. Snacks/Other: Apples. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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