Weigh In record (no journal entry) for 07 January 2018
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47.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1637 kcal
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Fat: 66.29g | Prot: 83.21g | Carbs: 177.36g.
Breakfast: Hard-Boiled Egg, Coffee with Milk and Sugar. Lunch: Claypot Claypot Rice. Dinner: Milo Fuze Drink, McDonald's Double Cheeseburger. Snacks/Other: Apples. more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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