Weigh In record (no journal entry) for 30 December 2017
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47.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1546 kcal
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Fat: 50.75g | Prot: 58.59g | Carbs: 211.17g.
Breakfast: Hard-Boiled Egg, Coffee with Milk and Sugar. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Apples. more...
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Gaining 0.5 kg a Week
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Patricia Wee Yy's Weight History
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