Weigh In record (no journal entry) for 27 December 2017
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47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1582 kcal
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Fat: 66.11g | Prot: 82.93g | Carbs: 162.72g.
Breakfast: Hard-Boiled Egg, Coffee with Milk and Sugar. Lunch: Claypot Claypot Rice. Dinner: Milo Fuze Drink, McDonald's Double Cheeseburger. more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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