Weigh In record (no journal entry) for 26 December 2017
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69.9 kg
Lost so far: 2.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1493 kcal
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Fat: 48.39g | Prot: 58.17g | Carbs: 106.73g.
Lunch: セブンイレブン ミックスサンド. Dinner: 宝酒造 焼酎ハイボール, チキンナゲット, セブンプレミアム 牛ごぼう, 春雨サラダ, 春雨サラダ. Snacks/Other: バルクスポーツ プロテイン. more...
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Gaining 3.5 kg a Week
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keiei226's Weight History
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