金夫人's Journal, 28 Oct 17

Weigh In record (no journal entry) for 28 October 2017

51.2 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2017:

268 kcal

Fat: 6.00g | Prot: 9.75g | Carbs: 43.97g. Breakfast: 地瓜/红薯（去皮，水煮）, 煮鸡蛋, 八宝粥. more...

1731 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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金夫人's Weight History