Weigh In record (no journal entry) for 25 September 2017
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51.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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875 kcal
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Fat: 119.31g | Prot: 218.51g | Carbs: 414.49g.
Breakfast: 煮鸡蛋, 紫薯粥. Lunch: 苦瓜鱼片汤. Dinner: 地瓜/红薯（去皮，水煮）. Snacks/Other: 腰果, 紫薯, 香蕉, 苹果. more...
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Losing 0.7 kg a Week
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