Weigh In record (no journal entry) for 24 September 2017
|
51.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2017:
|
412 kcal
|
Fat: 1.80g | Prot: 9.75g | Carbs: 93.61g.
Breakfast: 紫薯粥. Lunch: 紫薯, 地瓜/红薯（去皮，水煮）. Dinner: 杂粮面包. Snacks/Other: 香蕉. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|