Weigh In record (no journal entry) for 24 September 2017
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72.8 kg
Lost so far: 6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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518 kcal
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Fat: 44.11g | Prot: 23.62g | Carbs: 9.66g.
Breakfast: 椰子油, 牛油果, 荷包蛋, 煙肉（腌製，煎）. more...
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steady weight
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