低卡连续五天的挑战失败了,只能下个礼拜再试一次了……
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1221 kcal
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Fat: 69.15g | Prot: 26.47g | Carbs: 138.18g.
Breakfast: 香蕉, 水餃. Snacks/Other: M&M's Dark Chocolate M&M's, 干烤腰果. more...
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Gaining 0.4 kg a Week
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