amy1021's Journal, 12 Sep 17

31.0

62.8 kg Lost so far: 1.7 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2017:

1136 kcal

Fat: 40.33g | Prot: 107.40g | Carbs: 87.49g. Lunch: 麵, 雞蛋, 豬里肉（柳肉，瘦肉）, 豬肝. Dinner: 火鍋. Snacks/Other: 乳清蛋白. more...

2052 kcal

Exercise: Grocery Shopping - 40 minutes, curves - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight


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amy1021's Weight History