金夫人's Journal, 11 Sep 17

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Weigh In record (no journal entry) for 11 September 2017

51 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 September 2017:

529 kcal

Fat: 104.32g | Prot: 156.83g | Carbs: 344.95g. Breakfast: 蕃茄, 蜂蜜柠檬麦片粥. Lunch: 牛奶（脱脂）, 苦瓜鱼片汤. Dinner: 红富士苹果. Snacks/Other: Kraft Tiger Milk Biscuit, 蕃茄. more...

2135 kcal

Exercise: 自重训练 - 1 hour, 跑步 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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金夫人's Journal, 11 Sep 17

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金夫人's Weight History