Weigh In record (no journal entry) for 22 July 2017
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46.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 66.11g | Prot: 84.33g | Carbs: 175.22g.
Breakfast: Hard-Boiled Egg, Coffee with Milk and Sugar. Lunch: Claypot Claypot Rice. Dinner: Milo Fuze Drink, McDonald's Double Cheeseburger. Snacks/Other: Vitagen Vitagen Less Sugar. more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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