Weigh In record (no journal entry) for 06 April 2015
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59.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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3088 kcal
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Fat: 110.35g | Prot: 146.59g | Carbs: 395.71g.
Breakfast: Pears. Lunch: Cooked Spinach (Fat Added in Cooking), Sambal Stingray, F&N Magnolia Fresh Milk, Post Banana Nut Crunch. Dinner: Pizza Hut Pizza Hut Pepperoni Large. Snacks/Other: Naturade Total Soy Meal Replacement Chocolate Flavour Total Soy Meal Replacement Chocolate, Granny Smith Apples. more...
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