Weigh In record (no journal entry) for 20 June 2017
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47.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 63.28g | Prot: 63.70g | Carbs: 212.37g.
Breakfast: Coffee with Milk and Sugar, McVities Digestives Biscuits. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, McDonald's Double Cheeseburger. Snacks/Other: Vitagen Vitagen Less Sugar. more...
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steady weight
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Patricia Wee Yy's Weight History
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