Weigh In record (no journal entry) for 01 June 2017
|
69.9 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1821 kcal
|
Fat: 89.17g | Prot: 73.85g | Carbs: 176.92g.
Breakfast: Krispy Kreme Original Glazed Doughnut, 2% Fat Milk, Coffee, Xagave Agave Nectar, America's Choice Bacon Thick Sliced, Hard-Boiled Egg. Lunch: Suja Mighty Greens, Sweet Pickle Relish, Duke's Mayonnaise, Indian Flatbread Naan, Trident Seafoods Alaskan Pollock Burgers. Dinner: Burger King French Fries (Small), Burger King Cheeseburger. more...
|
Gaining 1.3 kg a Week
|
Comments
I gave the song a listening. I liked it...
01 Jun 17 by member: John10251
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|