Naiomy's Journal, 25 Feb 12

Finally past my stall...boom
81.2 kg Lost so far: 0.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2012:
935 kcal Fat: 32.41g | Prot: 44.18g | Carbs: 118.70g.   Breakfast: Light Fruit Punch, Avocados, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Light Mozzarella Sun-Dried Tomato & Basil, 97% Fat Free Bonless Ham Steak with Natural Juices, 100% Liquid Egg Whites, Tomatoes, Baby Spinach. Snacks/Other: Cheddar Shredded Cheese, Flour Tortilla Soft Taco Size, Chocolately Triple Delight Popcorn, Right Bites Cinna Bites Grahams, Goldfish Pizza Crackers, Plantain Chips. more...
3001 kcal Exercise: Dance (slow step) - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
Losing 0.3 kg a Week

   Support   

Comments 
Wahoo! You go girl!!! 
25 Feb 12 by member: Johanne
ugh, me too! Congrats too you. 
25 Feb 12 by member: arielj

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Naiomy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.