Finally past my stall...boom
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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935 kcal
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Fat: 32.41g | Prot: 44.18g | Carbs: 118.70g.
Breakfast: Light Fruit Punch, Avocados, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Light Mozzarella Sun-Dried Tomato & Basil, 97% Fat Free Bonless Ham Steak with Natural Juices, 100% Liquid Egg Whites, Tomatoes, Baby Spinach. Snacks/Other: Cheddar Shredded Cheese, Flour Tortilla Soft Taco Size, Chocolately Triple Delight Popcorn, Right Bites Cinna Bites Grahams, Goldfish Pizza Crackers, Plantain Chips. more...
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3001 kcal
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Exercise:
Dance (slow step) - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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Losing 0.3 kg a Week
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Comments
25 Feb 12 by member: Johanne
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ugh, me too! Congrats too you.
25 Feb 12 by member: arielj
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