Weigh In record (no journal entry) for 20 April 2017
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132.0 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 39.00g | Prot: 30.00g | Carbs: 5.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Super Seedz Gourmet Pumpkin Seeds (Sea Salt). more...
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Gaining 0.5 kg a Week
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ny_shelly's Weight History
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