Weigh In record (no journal entry) for 10 February 2012
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81.7 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 February 2012:
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950 kcal
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Fat: 26.97g | Prot: 72.00g | Carbs: 98.13g.
Breakfast: Hot Ham and Cheese Sandwich on Bun. Lunch: Chocolate Milk Shake. Dinner: Light Fruit Punch, boiled potato, Baby Spinach, panko crumbs, Cooking white wine, pork chops, Crumbled Light Feta Cheese. Snacks/Other: Granola bars, Espresso, Coffee. more...
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