Weigh In record (no journal entry) for 26 January 2012
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83.7 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2012:
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954 kcal
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Fat: 41.83g | Prot: 43.13g | Carbs: 116.94g.
Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: greek salad. Snacks/Other: Whipped Garden Vegetable Reduced Fat Cream Cheese, Dark Pumpernickel Bagel, Fiber One Chocolate Caramel & Pretzel. more...
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Losing 1.3 kg a Week
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