Weigh In record (no journal entry) for 09 January 2012
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70.9 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2012:
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1693 kcal
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Fat: 60.10g | Prot: 82.61g | Carbs: 208.72g.
Breakfast: Honey Bunches of Oats Cereal. Lunch: Steamfresh Brown and Wild Rice with Corn, Carrots and Peas, Shredded Parmesan Cheese, Chunk Light Tuna in Sunflower Oil. Dinner: Deluxe Macaroni & Cheese Dinner, Cooked Green Peas, Smoked or Cured Ham. Snacks/Other: tuscan almonds, Granola thins(Nature Valley). more...
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Gaining 0.2 kg a Week
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Adrina13's Weight History
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