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steady steady... better than nothing i guess :(
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86.6 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2011:
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910 kcal
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Fat: 43.67g | Prot: 81.42g | Carbs: 43.19g.
Breakfast: VIA Ready Brew - Colombia. Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Light Soft Spread Margarine, Broccoli, Avocado, Sriracha, Reduced Fat Mayonnaise with Olive Oil, Chicken Breast. Snacks/Other: Hershey's Kiss. more...
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steady weight
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