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Ok... i had slacked off again... but last week i got on my grind, and this time i have the greatest girlfriend in the world helping me do this.. and we are doing awesome.. i'm back to around the same spot i was when i left off so i'm gonna record that weigh in... and weigh in again either saturday or sunday... i'm determined to get to a decent place by new years... bc starting jan 1st my new years resolution is to drop 20 lbs. no matter where i am by january 20 lbs would put me in a perfect spot...
that being said... let the games begin.
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2011:
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675 kcal
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Fat: 17.50g | Prot: 37.00g | Carbs: 84.00g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Sriracha, Chicken with Basil Cream Sauce. Snacks/Other: Sugar Free Jello Pudding. more...
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Gaining 0.0 kg a Week
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