Weigh In record (no journal entry) for 24 March 2016
|
69.4 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 105.00g | Prot: 67.93g | Carbs: 161.87g.
Breakfast: Boiled Egg, Kroger Traditional Turkey Sausage Links. Lunch: naan, diced onions, pepperoni, Kroger Fancy Shredded Mozzarella Cheese, mushroom, Prego Traditional Spaghetti Sauce, Black Olives, Plums. Dinner: Great Value French Fries, Marie's Blue Cheese Vinaigrette, House Salad, Cheeseburger (Large, Single Patty with Condiments and Vegetables). Snacks/Other: Girl Scout Cookies Thin Mint Cookies. more...
|
|
2667 kcal
|
Exercise:
Calories Burned From FitBit - 1 minute, Resting - 16 hours and 51 minutes, Sleeping - 7 hours and 8 minutes. more...
|
Gaining 0.6 kg a Week
|
Comments
Solid...blue lining, nice!!
24 Mar 16 by member: Steven Lloyd
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|