Weigh In record (no journal entry) for 28 October 2011
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88.3 kg
Lost so far: 1.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2011:
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713 kcal
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Fat: 18.35g | Prot: 32.96g | Carbs: 80.63g.
Lunch: Jalapeno Slices, Seasoned Croutons. Dinner: Light Mozzarella Sun-Dried Tomato & Basil, NATURES OWN LIGHT WHEAT, Light Soft Spread, LC Herb Roasted Chicken. Snacks/Other: Moscato, perfectly carbonated. more...
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steady weight
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