Weigh In record (no journal entry) for 27 October 2011
|
88.3 kg
Lost so far: 1.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2011:
|
625 kcal
|
Fat: 20.28g | Prot: 27.92g | Carbs: 87.76g.
Lunch: Chicken Noodle Soup (Canned, Condensed), Jalapeno Slices, Seasoned Croutons. Dinner: Almond Breeze Unsweetened Original, Classic Favorites Lasagna Florentine, NATURES OWN LIGHT WHEAT. Snacks/Other: coffee, fat free french vanilla coffeemate. more...
|
Losing 5.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|