Weigh In record (no journal entry) for 20 October 2011
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68.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 October 2011:
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1682 kcal
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Fat: 61.31g | Prot: 77.31g | Carbs: 202.49g.
Breakfast: Bagel-fuls Cinnamon, Skippy Natural Peanut Butter with Honey, 100% whole wheat bread, COFFMATE SUGAR FREE HZLNT, Coffee. Lunch: Peaches, Market Creations Asiago Cheese Tortelloni. Dinner: Hot Lean Turkey Sausage, Uncle Ben's Brown & Wild Rice Ready Whole Grain Medley, Green Beans and Almonds. more...
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steady weight
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Adrina13's Weight History
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