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This is a mock weigh in since i refuse to get on the scale, i'm sure i'm not over this number, but at least i'll have a starting point.
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83.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2011:
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1068 kcal
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Fat: 24.94g | Prot: 33.65g | Carbs: 101.68g.
Lunch: Double Noodle Chicken Soup. Dinner: Broccoli & Cheddar Roasted Potatoes, Seasoned Southern Style Turnip Greens with Diced Turnips, Onions, Garlic & Spices in a Savory Broth, Cubed Cheese, Ritz Roasted Vegetable Crackers. Snacks/Other: vodka, cranberry juice. more...
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2273 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 18 minutes, Running (jogging) - 8/kph - 12 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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