Weigh In record (no journal entry) for 13 April 2015
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59.1 kg
Lost so far: 0.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 80.41g | Prot: 59.60g | Carbs: 157.55g.
Breakfast: Polar Puffs & Cakes Chicken Curry Puff. Lunch: Fortune Egg Tofu, Creamed Cabbage, Egg Omelette, F&N Magnolia Fresh Milk, Post Banana Nut Crunch. Dinner: Naturade Total Soy Meal Replacement Chocolate Flavour Total Soy Meal Replacement Chocolate. Snacks/Other: Vodka, Coffee with Milk and Sugar, Kinder Happy Hippo. more...
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Gaining 0.7 kg a Week
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