Weigh In record (no journal entry) for 15 August 2015
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77.1 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 11.96g | Prot: 2.23g | Carbs: 16.84g.
Breakfast: Coffee with Cream, Potato Chips. more...
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Losing 0.9 kg a Week
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arnphawk's Weight History
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