Weigh In record (no journal entry) for 19 July 2015
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47.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 46.01g | Prot: 43.31g | Carbs: 243.78g.
Breakfast: Tea with Milk and Sugar, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Tea Presweetened with Sugar, Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: BreadTalk Pork Floss Bun, Meiji Low Fat Milk. Snacks/Other: Vitagen Vitagen Less Sugar. more...
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Gaining 0.1 kg a Week
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Patricia Wee Yy's Weight History
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