Weigh In record (no journal entry) for 22 May 2024
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71.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 14.48g | Prot: 32.17g | Carbs: 16.93g.
Breakfast: 小白菜, 煎雞蛋, Costco 香滷牛腱, 魔芋絲. more...
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Gaining 0.7 kg a Week
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