<-Rishi->'s Journal, 15 May 24

Weigh In record (no journal entry) for 15 May 2024
74.8 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:
6161 kcal Fat: 263.76g | Prot: 175.52g | Carbs: 817.83g.   Dinner: Cream Cheese Flavor Frostings , Chewing Gum (Sugarless) , Wonder White Bread, Fruit-Filled Pastry, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Blackberries , Gatorade Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar, Pre Workout (Peach Mango), Coffee (Brewed From Grounds) , Clementines , Apples, Grapes. Snacks/Other: Butter Croissants , Tim Hortons Chocolate Marble Donut, Chocolate Pastry, No Name Rice Chips, Tim Hortons Apple Fritter. more...
2786 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.1 kg a Week

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<-Rishi->'s Weight History


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