<-Rishi->'s Journal, 14 May 24

Weigh In record (no journal entry) for 14 May 2024
75.5 kg Lost so far: 6.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2024:
2152 kcal Fat: 61.17g | Prot: 139.29g | Carbs: 286.82g.   Dinner: Chewing Gum (Sugarless) , Cooked Tomato and Okra (Fat Added in Cooking), Kirkland Signature Chocolate Brownie Protein Bar, Blackberries , Pre Workout (Peach Mango), Vitamine C- Formule à Croquer Orange, Crispy Rice Marshmallow Squares, Coffee (Brewed From Grounds) , Clementines , Apples, Grapes. more...
2934 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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<-Rishi->'s Weight History


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