Weigh In record (no journal entry) for 15 May 2024
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67.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 62.21g | Prot: 87.79g | Carbs: 147.32g.
Breakfast: DM Bio Schoko Crunchy, Exquisa Zero Quark-Joghurt-Creme Kirsche. Lunch: Meine Mahlzeit Tomaten-Nudel-Eintopf, Kirschtomaten, Rote Paprika, Gurke (mit Schale), Kohlrabi. Dinner: Lyoner, Lätta Halbfettmargarine, Golden Toast American Sandwich (38g), Zwiebeln, Cucina Balsamico Creme, K-Classic Mini Mozzarella Light, Cocktailtomaten, Rucola. more...
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Losing 4.2 kg a Week
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ErdbeerElfe's Weight History
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