Weigh In record (no journal entry) for 06 May 2024
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 35.52g | Prot: 26.19g | Carbs: 31.83g.
Breakfast: 煎雞蛋, 桂冠 蜂蜜芥末沙拉醬, 全聯 蘿美萵苣, 白吐司, 紅龍 原味雞腿堡. more...
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Gaining 0.7 kg a Week
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