Weigh In record (no journal entry) for 02 May 2024
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49.8 kg
Lost so far: 6.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 54.79g | Prot: 68.39g | Carbs: 83.16g.
Breakfast: 全聯 奇亞籽, 義美 黑炫可可夾心酥, 福樂 頂級鮮奶優格（無糖）, Costco 肉桂粉, 黑咖啡, 火龍果. Lunch: 炒雞蛋（整個）, 韭菜, 蒜頭, 綠辣椒, 洋菇, Costco 蝦仁, 火龍果, 福樂 頂級鮮奶優格（無糖）. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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