Weigh In record (no journal entry) for 30 April 2024
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50.1 kg
Lost so far: 6.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 107.91g | Prot: 72.02g | Carbs: 38.63g.
Breakfast: 7-11 蒜味杏仁果, OLITALIA 橄欖油, Kirkland 冷壓初榨椰子油, 水煮蛋, 黑咖啡. Lunch: 全聯 A級冷凍藍莓, 全聯 聖女小蕃茄, 小黃瓜, 全聯 牛五花火鍋肉片, 洋菇, 水煮蛋, Costco 蝦仁, 義美 黑炫可可夾心酥. more...
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Gaining 1.8 kg a Week
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Julia-yeh's Weight History
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