Weigh In record (no journal entry) for 22 April 2024
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86.9 kg
Lost so far: 19.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 11.39g | Prot: 29.29g | Carbs: 91.28g.
Breakfast: 家樂福 小番茄. Lunch: 滷蛋, 義美 滷海帶, 肉羹麵, 萬家香 醬油膏. more...
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Gaining 2.8 kg a Week
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c123456747's Weight History
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