Weigh In record (no journal entry) for 18 April 2024
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 81.24g | Prot: 80.95g | Carbs: 275.92g.
Breakfast: 全家 特濃咖啡拿鐵, 光泉 光泉無加糖濃豆漿. Lunch: 全家 和風炸豬排丼. Dinner: 便當. Snacks/Other: 六月初一 8結蛋捲（原味）. more...
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Gaining 2.1 kg a Week
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