Weigh In record (no journal entry) for 11 April 2024
|
81.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
2380 kcal
|
Fat: 81.64g | Prot: 153.79g | Carbs: 264.51g.
Lunch: 富源成 蘭花干, fitme 滷牛腱低GI塑身餐, 家樂福 豆包. Dinner: 泰山 台灣花生湯, 義美 小湯圓, 紀文 蟹味棒, 生豆包, 豆干, 能量小姐 蔬食餐盒, 桂格(Quaker) 完膳營養素糖尿病配方. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devilapple16's Weight History
|