Weigh In record (no journal entry) for 31 March 2024
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72.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 79.43g | Prot: 113.91g | Carbs: 250.98g.
Lunch: 올리브기름, 통밀 빵, 썬키스트 사탕, 폰타나 로스티드 치킨 크림 스튜, 당근, 새송이버섯. Dinner: 소주 새로, 콤비네이션피자, 비비큐 황금올리브치킨, 프레시지 캠핑포차 김치어묵 우동전골. more...
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Losing 0.1 kg a Week
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