Weigh In record (no journal entry) for 30 March 2024
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51 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 46.86g | Prot: 97.11g | Carbs: 30.85g.
Breakfast: 南瓜子, 黑咖啡, 水煮蛋, 有殼花生(不吃殼). Lunch: 義美 百頁豆腐, 麵腸, 義美 大黑豆干, 富源成 素肚. more...
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Losing 2.1 kg a Week
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Julia-yeh's Weight History
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