Julia-yeh's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
51 kg Lost so far: 5.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
922 kcal Fat: 46.86g | Prot: 97.11g | Carbs: 30.85g.   Breakfast: 南瓜子, 黑咖啡, 水煮蛋, 有殼花生(不吃殼). Lunch: 義美 百頁豆腐, 麵腸, 義美 大黑豆干, 富源成 素肚. more...
Losing 2.1 kg a Week

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Julia-yeh's Weight History


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