Weigh In record (no journal entry) for 29 March 2024
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71.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 6.27g | Prot: 15.69g | Carbs: 60.71g.
Breakfast: KIRIN 無糖紅茶, 炒麵. more...
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Losing 1.6 kg a Week
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