Weigh In record (no journal entry) for 14 March 2024
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89.3 kg
Lost so far: 17.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 32.18g | Prot: 30.91g | Carbs: 127.28g.
Breakfast: 水煎包. Lunch: 水煎包. Dinner: 雞蛋（整個）, 康寶 海鮮總匯濃湯. Snacks/Other: 家樂福 小番茄, 7-11 波士頓派. more...
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steady weight
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c123456747's Weight History
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