Weigh In record (no journal entry) for 25 March 2024
|
73 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 6.27g | Prot: 15.69g | Carbs: 60.71g.
Breakfast: KIRIN 無糖紅茶, 炒麵. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|